Holiday Survival Kit

Lesson 01 - Don't Get Spooked: Understanding Leave of Absence
Presented by the Disability and Leave Administration Unit (DLAU), learn about your rights and responsibilities regarding leave of absence, reasonable accommodation, and workers compensation. Uncover the ways DLAU assists and supports you when these challenging times arise and what you can do to set yourself up for success.
Video

Lesson 02 - Feast of Plenty: Recipes for Wellbeing
Join Dr. Karla Hernandez from the Caltech Staff and Faculty Consultation Center for an overview of evidence-based strategies and practical tools that can be integrated into your day for improved self-regulation and boosting your wellbeing.
Video

Lesson 03 - Get on the Good List: Leveraging Your Conflict Resolution Style
Explore conflict resolution styles using the Thomas-Kilmann Conflict Mode Instrument (TKI Assessment) and framework. Learn about the modes of conflict, practice interacting between modes, and create an action plan to bring out the best in yourself and colleagues to make sure you're on the "good" list.
This session was not recorded. For more information please reach out to Employee & Organizational Development at 626-395-6382.